Breast Massage and Other Benefits

Is this something to do with the rainy season which makes the air cooler and make the atmosphere even more romantic huh?? So many are making love and hehehe ...

For those of you, fellow woman, who is currently awaiting the birth of a baby is also breastfeeding your baby, I congratulate happy. May you and your baby remain healthy. Amiin ...

Back again to our discussion, what are the benefits of breast massage? Here goes ...

Female partner, massaging your breast while breastfeeding, will make the milk ducts to be clean so that the mother's milk becomes more smoothly (even very smoothly) and the rapid emptying of the milk bags, milk production which will spur even more.

Breast massage is not only limited for those of you who want to increase her milk production, you know?! Overall breast massage is very useful for breast health. Because the breast is never really trained, will have the potential occurrence of toxin buildup of fluid that leads to various health problems in the breast.

Well, then what are the benefits you get with breast massage?

1. improve and increase blood circulation
2. reduce the symptoms of menstrual cramps due to
3. reduce the pain when you undergo surgery (any)
4. reduce ketidanyamanan during pregnancy
5. increase the firmness of the breast and surrounding skin
6. increase milk production
7. accelerate the process of emptying pockets ASI
8. prevent blockage of milk in the canal and mammary gland
9. accelerate the healing time of swelling
10. relaxation of the breast and chest area
11. hanger muscles tighten breast (pectoral muscle) until the breasts become firmer and uplifted
12. breasts tighten and improve the overall beauty
13. prevent breast cancer (because it's a method of breast self-exam)
14. increase spending lymph fluid that will prevent cancer and remove toxins from the body is not beneficial
15. BSE-Breast Self-Check which will help early detection of breast lumps
16. reduce the appearance of wrinkles and breast strechmark
17. and the happiest is that breast massage can stimulate increased breast size!

Wow! Amazing!


Then, how to do breast massage?

Female partner, here are simple steps to massage the breast that you can do every day. For those of you fellow man, can really help your beloved partner ...

First, massage lymph nodes in the armpit. Massage at this point would make the blood and toxins to flow. Make a circular motion for 2 minutes.

Second, use losyen or baby oil as lubricant. For those of you who are breastfeeding use natural oils such as olive oil for best results.

Third, oil rubbed into the breast and massage gently. Do the twist and movement of the folds under the breasts upward. Do not press too hard considering the breasts contain more glandular tissue.

Fourth, when you begin to feel warm breast, that's a sign that blood flow in the breast has increased. This condition is very good for the breast.

Fifth, continue massage 15-20 minutes.

Sixth, after selasai, clean breast, same time you bathe.

Do this daily breast massage. Anytime, when you'll shower, may ... when you relax with a partner, may ...

Easy is not it?!